Nutrition
Celebrity’s Go-To Shake for Boosting Metabolism Revealed
Jennifer Lopez, multi-talented artist and fitness enthusiast, has ventured into the health and wellness industry with the launch of BodyLab, a product line specially designed and expert-endorsed for women’s bodies. One standout from the BodyLab offerings is J.Lo’s personal favorite morning shake recipe, a metabolism-boosting, mood-enhancing, energy-lifting delight.
This delicious recipe, which Jennifer enjoys every day, not only promises an appealing flavor, but it also incorporates vital nutrients, protein, and fiber in each serving.
Here’s the recipe that has become an integral part of J.Lo’s morning routine – The “Berry Berry Good Smoothie”, as provided by BodyLab.
Jennifer’s recipe, designed to yield four servings, goes as follows:
Berry Berry Good Smoothie
– 3 cups of strawberries
– 1 cup of blueberries
– 1 cup of raspberries
– 1 cup of Greek yogurt
– 1 scoop of BodyLab’s Tasty Shake in vanilla flavor
– 1 teaspoon of cinnamon
– 2 tablespoons of honey
– 1 teaspoon of fresh lemon juice
– 1/2 cup of ice cubes
Once all the ingredients are assembled, just blend them all together and enjoy this delicious smoothie.
Each serving of this fruit-filled smoothie contains less than 100 calories. The combination of berries, Greek yogurt, and the BodyLab Tasty Shake is a powerful blend that is likely to help kickstart your metabolism, elevate your mood, and enhance your energy levels.
And of course, it’s not just the nutritional benefits that stand out about this recipe. According to Jennifer herself, the smoothie is simply “A lot of yum.” Considering its creator’s ever-fit image, it’s certainly worth giving it a try. So, what do you think? Is this recipe worth adding to your daily routine?
Let us know what you think, please share your thoughts in the comments below.
