In Partnership with Fisico
2 Common Foods Killing Your Memory
Harvard docs have three words of advice for scatterbrained seniors…
Eat more fat.
You are what you eat… and most of your brain is made of fat.
That’s why Harvard and MIT neuroscientists say it’s crucial all older Americans not only eat more fat…
…but eat the right kind of fats to maintain your precious brain cells.
No, not avocado, olive oil, cashews, or any of those other so-called “healthy” fats… there’s something much better for brain health:
While avocados might help keep your heart healthy…
Over 46 clinical trials show the so-called “Harvard Memory Fat” boosts blow flow to your brain… so you can keep your precious memories.
Click below to see more:
==> “Harvard Brain Fat” Reverses Memory Loss
-
Health7 months ago
17-Second Neuropathy Solution
-
Nutrition11 months ago
The Aging Secret of Vitamin D Unveiled
-
Health1 year ago
Preventing Falls and Injuries for Seniors
-
Health6 months ago
Oncologist Reveals Top 5 Cancer Prevention Tips You Shouldn’t Ignore
-
Nutrition1 year ago
5 AMAZING Dinner Recipes That Are Also HEALTHY
-
Lifestyle7 months ago
Sleep Soundly with These 11 Expert-Approved Bedtime Routines
-
Health12 months ago
Downsizing Tips: Simplifying Your Lifestyle
-
Lifestyle3 months ago
Morning Habits That Could Add Years to Your Life