About Us

Welcome to Fit With Age, your trusted resource dedicated to enriching the lives of seniors through tailored health and wellness information. Founded by Will and Franny, a spirited couple in their late 50s with over three decades of marriage, Fit With Age is more than just a website—it’s a movement. Will, a former fitness trainer, and Franny, a seasoned chef, combine their expertise to offer a comprehensive guide on living a healthy, vibrant life as you age.

Our website is structured around key pillars essential for seniors: Health, Lifestyle, Mindfulness, Movement, and Nutrition. Each category is infused with practical advice, uplifting stories, and scientifically-backed information to support your wellness journey. From mindful practices that enhance mental health to exercise routines that cater to various mobility levels, and nutritious recipes that don’t sacrifice flavor for health—Fit With Age covers all aspects of senior living.

At Fit With Age, we understand the unique challenges and opportunities that come with aging. That’s why we’re committed to providing you with resources that empower you to take charge of your health and well-being in your golden years. Whether you’re looking to revitalize your diet, stay active, or foster mental resilience, Will and Franny’s personal insights and professional tips are here to guide you every step of the way. Join our community to not just age, but to age powerfully and healthfully.