Health
Houseplants to Avoid if You Have Allergies
Spring is nearly here, and with it comes the onset of pollen, mold, and other allergens that can make life miserable for those with sensitivities. While many people expect to encounter these allergens outdoors, it’s essential to remember that some houseplants can also exacerbate allergy symptoms. According to experts from Flonase, certain houseplants can make breathing more difficult for individuals with specific pollen or mold allergies. Here are four houseplants you might want to reconsider if you suffer from allergies.
Ferns
Ferns are popular for their lush, green foliage and relatively low maintenance. However, they can be problematic for those with allergies or asthma.
“Ferns are commonly chosen as an indoor houseplant because they aren’t toxic, making them a good option for people with children and pets,” explain the experts from Flonase.
Yet, the spores from ferns can worsen allergy symptoms. Carlie Gasia, a certified wellness coach, also notes that ferns are “prone to developing mold in their soil which can also trigger allergies.”
“Breathing in mold spores can cause typical allergy symptoms such as sneezing and itchiness,” she tells Best Life.
Weeping Figs
Weeping figs, also known as ficus benjamina, are another indoor plant that can trigger allergy symptoms.
“Also known as ficus benjamina, the weeping fig is a relatively common indoor allergen,” write the Flonase experts.
A past study confirmed that weeping figs can “cause allergic rhinitis and asthma.” Additionally, these plants can release tiny particles of latex, which can be irritating.
“These particles can be irritating to the eyes and skin and can cause sneezing,” Gasia says.
Yucca Plants
Yucca plants are attractive and bring a touch of the outdoors inside, but they are not the best choice for those prone to allergies.
A 2014 study in the journal Allergy and Asthma Proceedings found that yucca plants triggered reactions in over half of the study subjects with asthma and allergic rhinitis.
“Although this plant is attractive indoors, it’s best to avoid if you have allergies,” agree the Flonase experts.
Ivy
Ivy, particularly English ivy, can also be a culprit in triggering allergy symptoms.
“Sensitivity to English ivy is commoner than one supposes,” says a study in JAMA Dermatology.
This plant can cause dermatitis from contact with its leaves, stems, and even roots, resembling the reaction caused by poison ivy.
“While English ivy is not as dangerous as the similarly named poison ivy, it can still cause mild allergies and irritation,” the Flonase team writes.
If you suffer from allergies, it might be worth reconsidering the types of houseplants you bring into your home. While these plants can add beauty and a touch of nature to your living space, they might also contribute to your allergy symptoms. Always consult with an allergist or healthcare provider to determine the best course of action for your specific needs.
Let us know what you think, please share your thoughts in the comments below.